My 3 month goal is to get my body fat percentage under 10%. I am very committed to doing this. This is part of my journey to getting started as certified personal trainer.
“All you have to do is look straight and see the road, and when you see it, don’t sit looking at it, start walking.” By Ayn Rand “We’ve done our research. We’ve talked with friends and family. We’ve made lists and created plans. Now we have to double check everything so that we can be […]