Being Successful

“If you want to be successful, you’ve got to take responsibility for where you are now, where you want to go, and do the work to grow yourself and your business to the next level.” – Sean Greely Good morning fitness family!!! I know I’ve been gone for a while but I’m back. I was […]

FitGuy46 Strength Training Workout

Hey fitness family!!! Had another great workout which consisted of back and chest. I’m still working on getting my first clients. Trying to start a new career is hard and can be really frustrating at times but I’m not giving up!!! I will continue to blog and post my workout pictures, workouts and results to […]

Certified Personal Trainer

I am new to the personal training field. I am in search of clients to train. I have been going to the gym and working out since May of 2015. I am looking for 5 clients in and around the San Antonio, Texas area to train for free and monitor their health and fitness goals. […]

Certified Personal Trainer

Dumbbell sumo squats 3 sets 10 Kettle bell swings 3 sets 10 Dumbbell walking lunges 3 sets 10 Leg abduction 3 sets 10 Leg adduction 3 sets 10 Tricep dips 4 sets 12 Tricep cable press downs 4 sets 10 Decline diamond push ups 4 sets 10 Standing barbell calf raises 6 sets 10 Yet […]

Strength Workout Session

Hello fitness family. My strength training workout consisted of: Wall supported handstands 3 sets 10 (30 seconds) Upright barbell rows 4 sets 8 Barbell shrugs 4 sets 8 Cable shrugs 3 sets 10 Dumbbell curls 6 sets 8 Chin ups 3 sets 10 Preacher curls 4 sets 10 Barbell curls 4 sets 10 Working on […]