Skip to content

My Fitness Lifestyle

Staying fit and active.

Tag Archives: move more

Tips For Losing Weight After Lockdown

4. Move More Whether your gym is still closed or you just don’t feel comfortable sweating next to strangers yet, working out in the traditional way might not be possible right now — but squeezing in movement wherever you can is key. “Taking a 15-minute walk around the block when you have time between calls or using …

Continue reading “Tips For Losing Weight After Lockdown”

Posted byFitGuy46July 9, 2020Posted inBlogging, cardio, Certified Personal Trainer, daily routine, eating and exercise, exercise and workouts, exercises and workouts, fitness, get in shape, get up and move, gym, health, lifting weights, long distance walking, long walks, lose weight, motivation, move more, personal trainer, personal training, running, Sweating, Tips, training, treadmill, walk, walking, walking outside, walking program, weight control, weight loss, weight loss diet, weight loss information, weight loss tips, weight managementTags: exercise, lose weight, losing weight, more, Move, move more, personal, personal training, Tips, Tips For Losing Weight After Lockdown, training, walk, walk around, walking, walks, weight loss, weight loss tips, workoutLeave a comment on Tips For Losing Weight After Lockdown
My Fitness Lifestyle, Blog at WordPress.com.