Improve Your Success with Food Logging in the DotFit Program

DotFIT Program

Managing your weight ultimately comes down to managing the calories you take in and the calories you burn. Studies show that individuals who log food regularly lose more weight than those who don’t, and are more effective at keeping the weight off. If you need help choosing a weight loss supplement, I have a supplement screener that chooses the best supplements for you. So click on the supplement screener and fill out the questionnaire to get started. Make it a great day!!!

Philip “FitGuy46”

Published by FitGuy46

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make and incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!! Philip “FitGuy46”

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