WEIGHT LOSS

Tweaking your smoothie habit is one small, easy change that can help you lose weight.

If your goal is to lose weight, it’s easy to get lost in all the buzz about what to eat and avoid and even when to eat and not. No wonder, then, that you might end up adopting seemingly “healthy” habits that actually undermine your success.

The good news is that it only takes a few small changes to lose weight for real. I’m here to help you reach your goals. Contact me or click on my link www.fitguy46personaltraining.com for a free consultation. Follow my blog for updated tips on fitness and nutrition. Make it a great day!!!

Philip “FitGuy46”

Published by FitGuy46

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make and incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!! Philip “FitGuy46”

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: