Stick With Your Weight-Loss Goals When You’re Stuck at Home

Whether you’re nursing a nagging cold, snowed in during a Nor’easter or practicing social distancing, odds are being stuck at home is disrupting your daily diet and gym routines. But just because you’re temporarily cooped up doesn’t mean all your efforts to drop unwanted pounds are doomed to fail. Contact me if you’re ready to reach your weight loss goals. Make it a great day!!!

Philip “FitGuy46”

Published by FitGuy46

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make and incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!! Philip “FitGuy46”

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