Hello everyone. I’m a certified personal trainer. In the video above I’m demonstrating the seated leg press exercise at planet fitness. I’m an up and coming personal trainer just trying to get my name out there. My main goal is to help as many people as I can reach their health and fitness goals.
I specialize in fitness program design, weight loss, muscle tone, strength training, flexibility training. I’m also a distributor for DotFIT supplements and I’m also a certified Group Fitness Personal Trainer Specialist. So if you’re wanting to reach your health and fitness fitness goals please contact me.
You can visit my website www.fitguy46personaltraining.com. Follow me for further information and tips on health and fitness. Make it a great day!!!