Exercising Video

Demonstrating Seated Leg Press

Hello everyone. I’m a certified personal trainer. In the video above I’m demonstrating the seated leg press exercise at planet fitness. I’m an up and coming personal trainer just trying to get my name out there. My main goal is to help as many people as I can reach their health and fitness goals.

I specialize in fitness program design, weight loss, muscle tone, strength training, flexibility training. I’m also a distributor for DotFIT supplements and I’m also a certified Group Fitness Personal Trainer Specialist. So if you’re wanting to reach your health and fitness fitness goals please contact me.

You can visit my website www.fitguy46personaltraining.com. Follow me for further information and tips on health and fitness. Make it a great day!!!

Thanks,

Philip “FitGuy46”

Published by FitGuy46

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make in incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!!

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