Positive Quote

“I can live for two months on a good compliment.” Mark Twain

“We might not think a casual compliment means all that much, but consider how we feel after someone tells us we’ve done a good job, we look good today, or they admire one of our many fine qualities. We hold our head a little higher, smile a little more broadly, step a little more brightly.

When someone gives us a compliment, we tend to think better of them, too. Clearly, they’re smart and insightful.” Linda Picone

I enjoy it when someone gives me a compliment, and why not? It prompts me to give compliments as well.

Hey fit family!!! Don’t forget to give those compliments every chance you get!!! Make it a great day!!!

Philip “FitGuy46”

Published by Philip

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make in incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!!

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