Daily Quote

New Endings

“Though you can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard

“We can spend a lot of time analyzing the bad decisions we’ve made, the mistakes we’ve made, the friends we’ve hurt. If only we’d been smarter, more patient, or just nicer. We can’t change the past, no matter how much we analyze it.

But we can move forward in new ways, making better decisions, avoiding the old mistakes, and being nicer to those around us. We have countless opportunities to reinvent or reorient ourselves.” Linda Picone

I don’t have to be defined by things I’ve done in the past. I can make the future what I want it to be.

Good morning fitness family!!! Remember not to dwell on the past. Let it go and make your new endings!!! So make it a great day!!!

Philip “FitGuy46”

Published by Philip

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make in incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!!

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