Went for morning walk today with my wife and son. It was hot and humid but we still got it in. I hope everyone day is going well. Try to get some physical activity in as much as possible to stay healthy and fit!!!
Philip “FitGuy46”
Morning Exercise
Published by FitGuy46
Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make and incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!! Philip “FitGuy46” View more posts
