Positive Quote Of The Day

Bad Memory

“Happiness is good health and a bad memory.” Ingrid Bergman

“We worry a lot about forgetting things. We make notes and tuck them in our pockets or post lists in prominent places around the house. We keep our address book or daily calendar with us at all times. We practice little tricks for remembering names and places.

We would be happier, though, if we could forget some things. Let’s forget about those occasions when people betrayed us, made us cry, or sinned against us. Let’s forget about those times when we embarrassed ourselves, acted meanly, or let ourselves down. There’s no point in wallowing in such memories-and plenty of reasons to move on.” Linda Picone

My good memories I’ll keep for a long time. My bad ones I’ll let go. So let all those bad memories go and treasure those good memories forever fitness family!!!

Philip “FitGuy46”

Published by Philip

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make in incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!!

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