Today’s Positive Quote

Beating The Competition

“Don’t bother just to be better than your contemporaries or predecessors. Try to be better than yourself.” William Faulkner

“Sports has given us the concept of “personal best,” the idea that our most important competition is with ourselves. Can we do better today than we did yesterday? Can we do even better tomorrow?

Competing with ourselves is healthier than competing with others. For one thing, there’s no way to cheat. For another, there can be no envy or resentment-no “sore losing”- if we’re competing against ourselves.” Linda Picone

What do I want to improve on? I’ll keep track of my personal bests so that I can continually try to “be better than myself.”

Good morning fitness family!!! FitGuy46 here with today’s quote of positivity. This is another great one. Makes a lot of sense. I will be incorporating this into my own lifestyle today. How about y’all?

Published by Philip

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make in incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!!

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