Hello again fitness family. I’m back again to talk to you about fitness assessment. Fitness assessment is a very important component of being a personal trainer. Without it, personal trainers run the risk of injuring their clients.
PAR-Q is also part of your fitness assessment. You need to find out about your potential clients medical history, if they have any past injuries, or if they are currently under a physician’s care. If under a physician’s care, they will need to get physician’s permission to workout with the trainer.
So to all my fellow personal trainers, please make sure you are following the trainers oath by having your potential clients fill out the PAR-Q questionnaire and performing your fitness assessment on them.
So make it a great day by helping 1 client at a time 1 day at a time
Philip A.K.A. “FitGuy46”