Fitness Assessments

Hello again fitness family. I’m back again to talk to you about fitness assessment. Fitness assessment is a very important component of being a personal trainer. Without it, personal trainers run the risk of injuring their clients.

PAR-Q is also part of your fitness assessment. You need to find out about your potential clients medical history, if they have any past injuries, or if they are currently under a physician’s care. If under a physician’s care, they will need to get physician’s permission to workout with the trainer.

So to all my fellow personal trainers, please make sure you are following the trainers oath by having your potential clients fill out the PAR-Q questionnaire and performing your fitness assessment on them.

So make it a great day by helping 1 client at a time 1 day at a time

Philip A.K.A. “FitGuy46”

Published by FitGuy46

Hi I’m a recent grad from NASM. I am a Certified Personal Trainer. I specialize in fitness assessment, program design and weight training. I want to help people who have had difficulties in the past incorporating fitness as a lifetime goal. My desire is to help potential clients see fitness as a lifetime endeavor. My philosophy is that fitness should be sustainable and a lifelong goal. My plan as a fitness coach is to teach my clients to make and incorporate fitness as a permanent part of their lives to be engaging, and for the outcome to continuously be revolving into a better physical shape. Make it a GREAT DAY!!! Philip “FitGuy46”

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