FitGuy46 Personal Training

Welcome to My New Blog

  • Being Successful

    October 15, 2019 by

    “If you want to be successful, you’ve got to take responsibility for where you are now, where you want to go, and do the work to grow yourself and your business to the next level.” – Sean Greely Good morning fitness family!!! I know I’ve been gone for a while but I’m back. I was… Read more

  • Inspirational Quote

    September 11, 2019 by

    I’m a Certified Personal Trainer and I love what I do. I’m really looking forward to helping potential clients reach their health and fitness goals!!! Philip “FitGuy46”

  • Today’s Quote Of The Day

    September 11, 2019 by

    Doing Something “In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt “What if we’re wrong? What if if we pick the wrong person to love, or the wrong job to… Read more

  • My First Blog Post

    August 17, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

  • Cardio vs. Weights: Which One Gets You to Your Goal Faster?

    January 20, 2020 by

    By Lauren Del Turco Updated January 13, 2020 Your time in the gym is valuable. It takes so much motivation to even walk through the door some days that you want to make sure your workouts are actually going to get you to your goals. And though both cardio and strength training are essential for your health,… Read more

  • 7 Treadmill Mistakes Sabotaging Your Running Workouts

    January 20, 2020 by

    7 Treadmill Mistakes Sabotaging Your Running Workouts By Ashley LaurettaUpdated January 9, 2020 The treadmill has a reputation for being monotonous. But some people actually prefer to run on it, especially when the weather is less than optimal. While the treadmill can be a great training tool — especially for beginners — there are a few common mistakes… Read more

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