FitGuy46 Personal Training

Welcome to My New Blog

  • Being Successful

    October 15, 2019 by

    “If you want to be successful, you’ve got to take responsibility for where you are now, where you want to go, and do the work to grow yourself and your business to the next level.” – Sean Greely Good morning fitness family!!! I know I’ve been gone for a while but I’m back. I was… Read more

  • Inspirational Quote

    September 11, 2019 by

    I’m a Certified Personal Trainer and I love what I do. I’m really looking forward to helping potential clients reach their health and fitness goals!!! Philip “FitGuy46”

  • Today’s Quote Of The Day

    September 11, 2019 by

    Doing Something “In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt “What if we’re wrong? What if if we pick the wrong person to love, or the wrong job to… Read more

  • My First Blog Post

    August 17, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

  • Stick With Your Weight-Loss Goals When You’re Stuck at Home

    March 31, 2020 by

    Whether you’re nursing a nagging cold, snowed in during a Nor’easter or practicing social distancing, odds are being stuck at home is disrupting your daily diet and gym routines. But just because you’re temporarily cooped up doesn’t mean all your efforts to drop unwanted pounds are doomed to fail. Contact me if you’re ready to… Read more

  • Do What Works For You

    March 27, 2020 by

    Do what works for YOU Weight loss can be achieved in many different ways as long as you consistently burn more calories than you consume. However, to achieve and sustain results, follow the example of successful losers who selected behaviors they could maintain for life. Keep in mind that you can start by making small… Read more

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