FitGuy46 Blog

Welcome to My New Blog

  • Inspirational Quote

    September 11, 2019 by

    I’m a Certified Personal Trainer and I love what I do. I’m really looking forward to helping potential clients reach their health and fitness goals!!! Philip “FitGuy46”

  • Today’s Quote Of The Day

    September 11, 2019 by

    Doing Something “In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt “What if we’re wrong? What if if we pick the wrong person to love, or the wrong job to… Read more

  • My First Blog Post

    August 17, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

  • Strength Workout Session

    September 13, 2019 by

    Hello fitness family. My strength training workout consisted of: Wall supported handstands 3 sets 10 (30 seconds) Upright barbell rows 4 sets 8 Barbell shrugs 4 sets 8 Cable shrugs 3 sets 10 Dumbbell curls 6 sets 8 Chin ups 3 sets 10 Preacher curls 4 sets 10 Barbell curls 4 sets 10 Working on… Read more

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